Lunch and Learn: Mindfulness/Relaxation Techniques

Rita Damari will be hosting a Lunch and Learn on Tuesday, March 27th entitled “Mindfulness/Relaxation Techniques.” During her presentation, Mrs. Damari will discuss the importance of stress management and provides […]

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Lunch and Learn: “Mindfulness and Compassion” – CANCELLED

George Nagel, leader of the Self-Compassion workshops on campus, will be hosting a Lunch and Learn on Thursday, February 23rd¬†entitled “Mindfulness and Compassion.” During his presentation, George will discuss what […]

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Lunch and Learn: “Calm Body, Clear Mind: A Mindful Approach to Life and Living”

George Nagel will be hosting a Lunch and Learn on Tuesday, September 13th entitled “Calm Body, Clear Mind: A Mindful Approach to Life and Living.” During his presentation, George will […]

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